Rawad reduced his already lean body fat from 7% to 4% on competition day and dropped his weight from 172 lbs down to 164 lbs on stage and we did not sacrifice any muscle loss!
Gavin reduced his already lean body fat from 6% to 3% on competition day and dropped his weight from 185 lbs down to 181 lbs on stage and we did not sacrifice any muscle loss!
Creg reduced his body fat from 9% to 4.5% on competition day and dropped his weight from 200 lbs down to 180 lbs on stage!
Mike reduced his body fat from 7% to 3.5% on competition day!
Matt reduced his body fat from 10% to 5% on competition day and dropped his weight from 176 lbs down to 155 lbs on stage!
Edan reduced his body fat from 7% to 4% on competition and dropped his weight from 205 lbs down to 185 lbs on stage!
Darren reduced his body fat from 7% to 4% on competition day!
